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The Surprising Health Benefits of Sex in Improving Health and Well Being

So you thought sex was just for sexual gratification and not for anything else? Well did you know the health benefits of sex? Physical...
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Four easy lifestyle ways to reduce stress, anxiety and depression

Stress doesn’t just affect the elderly; it is a major factor concerning the younger working generation and young women too. How to get rid...
Eye Care Tips for Winters

Eye Care Tips for Winters Which Works Wonders!

Dry winter winds and harsh climates, steals off the natural moistures from our facial skin pores, leaving it dry and flaky. What’s worse is...